Organic gluten-free shopping

People often ask me "What do you eat, everything contains gluten." Well, when I first started eating gluten-free I often made the same things because I didn't know better. I missed bread, pasta, cookies so I bought pre-packed gluten-free bread, pre-packed gluten-free cookies, pre-packed gluten-free cereals. But these products are expensive, packed with sugar, unhealthy and they don't even taste good. So I quit.

Now, I almost never buy pre-packed gluten-free products. I buy fresh organic food, I make my own gluten-free bread and my own treats. Sugar-free, healthy and a lot cheaper.

These are some of the things I buy when I go grocery shopping: lots of fruits and vegetables, nuts, superfoods, herbs, healthy oils, vegetarian meat replacers (e.g. organic gluten-free falafels and hummus), herbal tea etc. Delicious ánd nutritious.

xoxo




4 comments:

  1. Nice collection..

    Gluten is a protein composite that can be found in wheat and related grains, like barley and rye.

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  2. komen de florentine producten uit albert heijn ?

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  3. Ik heb deze gekocht in het Natuurhuis, maar heb ze ook zien liggen bij BioPlanet!

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  4. och ja natuurlijk van het natuurhuis : ) , en nu ben ik er vandaag nog geweest maar ben niet op die plek gaan kijken, de volgende keer dan maar,bedankt.

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