I think I'm in love... with avocados! Seriously, I ate one every day last week. And there are 4 more waiting for me in my fridge :). I usually eat them in a salad, my favourite lunch!
I made myself a delicious & nutritious green vegan salad today. Next to avocados I used another super nutritious ingredient: chickpeas! Chickpeas are a very good source of fiber and manganese and they are also a good source of protein as well as minerals such as iron, magnesium, copper, and zinc.
Here's your shopping list (this is for 2 portions):
- 1 cup baby spinach leaves
- 1 cup rucola with red beets
- 1/2 cup alfalfa sprouts
- 6 cherry tomatoes
- 1 avocado
- 1/2 cup chickpeas
- Tofu
- 1 tsp chia seeds
- pinch of sea salt
- pinch of pepper
And with the rest of the chickpeas, I'm making a delicious hummus!
xoxo
xoxo
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