Mango salad

Mango aka the king of fruit is a very nutritious super fruit! Mangoes are rich in vitamin A & C, beta carotene, calcium, iron, magnesium, potassium etc.

Mangoes taste great on their own so they make a great snack. Or you can add them to a salad to have a fresh & healthy meal.

Here's one of my favourite mango salads:

• Rocket salad
• 1 avocado
• 1 mango
• chopped tomatoes
• chopped walnuts or pecans
• juice of 1/2 lime
• extra virgin olive oil
• walnut oil
• celtic sea salt
• pepper

xoxo