Raw vegan sushi rolls

Let's talk about Japanese sushi. Most people think sushi is light & healthy, but unfortunately sushi often contains high-fat sauces, white rice and other not-so-healthy ingredients.
But of course... it's not all bad :) Nori (black seaweed) is actually rich in iron and calcium and quite high in protein. Nori is also a good source of vitamine A, C and some of the B vitamins.

So what do you think about raw vegan sushi rolls as a healthy alternative to 'regular' sushi? For me, it was love at first sight!

These are the ingredients I use, but you can of course add others:

  • red pepper
  • tomato
  • cucumber
  • zucchini
  • carrots
  • spring onion
  • ginger
  • avocado
  • alfalfa sprouts
  • nori sheets
  • splash of filtered water

Finish up with a delicious dressing, I used extra virgin olive oil, balsamic oil, grated ginger, lime juice, sea salt, pepper and a splash of Agave nectar.
Enjoy these guilt-free-sushi rolls :)

xoxo

No comments:

Post a Comment