After a crazy busy work week I really need a lazy sunday. To kick off the day I made myself a delicious raw & gluten-free breakfast that is full of vitamins, minerals, healthy fatty acids and proteins. I started with my daily smoothie. Usually I only have a smoothie for breakfast but it's sunday so a bigger breakfast is permitted :-)
My smoothie of the day contained a lot of ingredients, I love to throw in a lot of fresh fruits and vegetables and see how the colour changes.
- 2 cups of baby spinach leaves
- 1 avocado
- 1/2 cup coconut water
- 1 cup filtered water
- 1 organic apple
- 1 cup blueberries
- 1 cup cranberries
- 1 tsp spirulina powder
- 1 tsp chia seeds
I also made some raw gluten-free apple cinnamon cookies. I didn't have a recipe, so I just experimented with my food processor and lucky for me, the cookies turned out to be delicious! These cookies are really quick & easy to make and all you need is a good food processor.
- 1 cup raw almonds
- 1 cup raw walnuts
- 1 tsp chia seeds
- 1/2 cup dates
- 1 organic apple
- 1 tsp cinnamon
- 1 pinch of salt
Enjoy and have a great relaxing sunday! xoxo
pure nostalgie en heerlijkheid, I love!
ReplyDelete