4 o'clock snack

If you get hungry in between meals, try not to grab unhealthy snacks but grab a piece of fruit or a healthy sandwich instead. I made myself a delicious sandwich and enjoyed a natural firefly drink.

This is an organic gluten-free buckwheat sandwich with organic cottage cheese, cherry tomatoes, radishes and wakame seaweed. Cottage cheese is high in protein, low in carbohydrates and low in fat. Cottage cheese can be a nutritious addition to your diet. I prefer organic cottage cheese from a natural food store.

The firefly natural drinks are delicious, all natural and contain no added sugars. I love them, especially Pomegranate & Elderflower.

xoxo