A lot of people get hungry at work between breakfast and lunch and like a little 'in between-snack'. You shouldn't grab any snacks from the vending machines as they are packed with sugar and other unhealthy ingredients. Grab a piece of fruit instead or what I love even more... a homemade superfood trail mix! Yum! A trail mix is a combination of dried fruit, grains, seeds, nuts and sometimes chocolate, developed as a snack food.
My favorite trail mix is packed with nutrients, I love to add superfoods to it. Today I had a bit of this homemade trail mix:
My favorite trail mix is packed with nutrients, I love to add superfoods to it. Today I had a bit of this homemade trail mix:
- Almonds
- Goji berries
- Chia seeds
- Bee pollen
- 100% raw cacao nibs
- Sunflower seeds
- Pumpkin seeds
- Sesame seeds
- Flax seeds
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